UK Top 10 News

Angela Rippon, the beloved television personality who made history as the first female national newsreader on the BBC's *Nine O'Clock News*, is showing no signs of slowing down as she nears her 81st birthday.
The veteran presenter, whose career has spanned popular programmes like *Antiques Roadshow*, *Top Gear*, and *Rip Off Britain*, remains incredibly active.
Just two years ago, she became the oldest ever contestant to compete on *Strictly Come Dancing* at the age of 79, proving her boundless energy.
Rippon credits her longevity and vitality to a simple philosophy: doing things that she enjoys.
She describes herself as ‘uniquely privileged’ to have been doing a job she absolutely loves for almost 60 years, and that she is still able to work in television, presenting and interviewing people.
She explained that the consistent work—getting up early, working all day, preparing scripts, and reading lots of material—keeps both her mind and her body alive physically.
She also revealed that a key non-negotiable component of her daily routine is her morning stretches, suggesting a disciplined approach underpins her active lifestyle.
Rippon's career stands as a testament to her determination and passion, from being a news pioneer to an enduring fixture on British television.